About Me

Kim Holden


Bachelor of Science in Public Health (Health Education)
Master of Public Health in Epidemiology
Bachelor of Science in Nursing
PhD in Nursing
Advanced Holistic Nurse-Board Certified
Holistic Stress Management Instructor
Certified Hospice and Palliative Nurse
Health and Wellness Nurse Coach-Board Certified

Kim’s career has run the gamut from home health and hospice nurse, to faculty member at Tennessee Technological University and South University, to an advocate and nurse working with our veteran population. She has been described as a dynamic speaker, and is an expert in how to de-stress holistically. Her colleagues say, “Kim is a sincere, inspiring, and motivational teacher.” She has spoken internationally on topics such as quality of life, and heart failure in the veteran population. She works tirelessly to promote health and stress management among veterans as well as the general population. Her background is public health and nursing, and these taught her to look at the whole person (mind, body, spirit). She is eager to help people find what they need to be healthier, happier humans.


In addition to personal coaching, Kim teaches classes in the following subjects

    • Living wills
    • Advanced Directives
    • CPR Classes
    • How to recognize when a family member needs to transition from home to assisted living to long term care
    • How to help with Alzheimer’s patients
    • Health issues such as heart disease and women, breast cancer, etc.
    • Destress Holistically — how to recognize one’s stress, empowering tips and techniques for letting go of stress